The Felt Sense Prayer: A Mindfulness Practice

I first heard the essay/prayer listed below in a workshop with Tara Brach. The author is unknown and I’m not sure where it originated from. If you happen to know who the author is please feel free to reach out and let me know.

This essay beautifully describes all the ways we seek to avoid both our physical and emotional pain. But more importantly, it highlights how we can transform our…

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Anthony V. Lombardo

Anthony V. Lombardo

Anthony V. Lombardo is a writer and online creator. He creates online content to expand people’s consciousness. https://anthonyvlombardo.com/