Jul 5, 2021

4 min read

How To Create Micro-Moments Of Mindfulness Throughout the Day

Turn the most mundane tasks into beautiful experiences.

Chores.

Daily activities we do unconsciously.

Waiting.

All of these moments have the potential to be great teachers for nurturing mindfulness and living an awake life.

More from Anthony V. Lombardo

Anthony V. Lombardo is a writer and online creator. He creates online content to expand people’s consciousness. https://tinyurl.com/avl-personal-growth

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How To Create Micro-Moments Of Mindfulness Throughout the Day

Turn the most mundane tasks into beautiful experiences.

More from Anthony V. Lombardo

Recommended from Medium

Living in the Moment: A Powerful and Sacred Practice of Discipline

Meditation And It’s True Meaning

Boredom & Meditation: Enjoying the fine art of repetition

Buddhist Advice for How to Handle Your Crazy Family for the Holidays

Types Of Meditation: A Comprehensive Guide

I Completed Sam Harris’s Meditation Course

The Type of Meditation that worked for me: Create your Aura (your happy place)

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Anthony V. Lombardo

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