How To Create Micro-Moments Of Mindfulness Throughout the Day

Photo by Mathilde Langevin on Unsplash

Chores.

Daily activities we do unconsciously.

Waiting.

All of these moments have the potential to be great teachers for nurturing mindfulness and living an awake life.

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Anthony V. Lombardo is a writer and online creator. He creates online content to expand people’s consciousness. https://anthonyvlombardo.com/

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Anthony V. Lombardo

Anthony V. Lombardo

Anthony V. Lombardo is a writer and online creator. He creates online content to expand people’s consciousness. https://anthonyvlombardo.com/

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