The pep-talk humanity needs to hear to wake up. — What makes for a fulfilling life? What brings meaning and purpose? Let’s start with two non-negotiable facts. As far as we know, we are only getting one shot at this thing called life. And we’re going to spend around a third of it asleep. With that said, the only question…

This quote by Terence McKenna reveals the answer. — Some quotes leave you awe-struck for just a moment. Others linger with you for a whole day, while a select few will light up your soul and inspire you for a lifetime. What American ethnobotanist and mystic Terence McKenna said in one of his classic lectures, speaks directly to the…

I have a bone to pick and a challenge for you. — Everyone’s a coach. I’m a coach. You’re a coach. It’s 2022 and apparently, we are all effin’ coaches. I don’t know about you, but I’m coached out. How to increase your abundance. How to create the perfect relationship. How to be a better leader. …

Our five senses are the gateway to salvation. — Every second a miracle is transpiring all around you and within you. If you happen to catch it, at that moment, all suffering will vanish. One just went by. Did you catch it? The next time someone yells at you, sure get defensive, but then thank your ears for being…

A poem for you to save me from drowning — All you ever longed for is right at the center of your being if you would only reach out and hold it. Without this awareness, we all stand empty. Without it, we all are just treading water lost at sea. But what we fail to see is we are the…

Do this guided meditation to witness them. — Truly, every second you’re alive, miracles are transpiring. For every horrific sight, unkind word, foul odor, pin and needle, and bad taste left in your mouth, you’re invited to witness these miracles. For every time you want to overt eyes, cover your ears or hold your nose, they are there…

EFF your views and give us a piece of your soul! — News flash: Authenticity matters in being a creator. However, I hear many creator “experts” and “big-time” influencers on social media downplay its importance. Instead, they regurgitate the same vanilla message on how to achieve success as a creator: “Become a servant to the attention economy.” “Systemize and templatize your content.” …

1. Chop wood and carry water There’s a zen proverb that essentially says the key to everything is chopping wood and carrying water. In other words, progress, growth, and mastery are about the little things we do. We commit ourselves to the journey by “chopping wood and carrying water” over and over again day after day. 2. How can I reduce friction? …

Here are 10 powerful insights that were revealed to me. — Sessions With Self: Entry 6 To learn more about this ongoing series and read past editions start here. Recently, I completed a 30-day group challenge led by world-renowned EFT tapping expert Jennifer Partridge. Every day as a group, we would do a 25-minute tapping session that focused on a particular…